DL 505#
1:23.2 500m Row
2:47 Fran
CF-L1
PN Level 1
I became a member of Crossfit Jackson in 2015 and my reason for joining was to improve health to ensure I could have a high quality of life with my family. I’ve seen what poor health can do to an individual and their the family and I couldn’t accept becoming a statistic associated to neglecting my health. My journey with CrossFit Jackson has provided great progress of loosing weight, gaining strength and increased endurance. It’s also taught me life skills like community, team work and overcoming obstacles. This is now something I want to share with our community and others willing to listen. Reach out to me if you ever want to learn more about my experiences.
I felt like something was missing and I needed help with changing my mindset towards life and fitness. I’ve been mentored with some great people across the health and fitness industry that has really sparked a deep interest of nutrition and behavior.
This is now something I want to share with our community and others willing to listen. Reach out to me if you ever want to learn more about my experiences.