Weighted pull-ups 1-1-1-1-1-1-1 reps
Post loads and body weight to comments.
Compare to April 22, 2008
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July 18, 2008
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Shooting for 20# today...
Posted by: Jennie 27/5'7/138 | July 18, 2008 at 10:40 AM
ashley-100# pr
nick-95#pr
brian-45#
garrett-30#
des-30#
Posted by: ashley wheat | July 18, 2008 at 01:24 PM
Ok, so 20# was a bit of a stretch apparently. I did a few unweighted, 2 at 8# (chin over bar) and 2 at 13# (nose at bar level).
Posted by: Jennie 27/5'7/138 | July 18, 2008 at 07:52 PM
Joseph-30#
Posted by: Joseph | July 18, 2008 at 08:54 PM