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May 14, 2008

Deadlift

1-1-1-1-1-1-1

Post loads to comments.

compare to:  April 10, 2008

Deadlift Setup, Mark Rippetoe ...[wmv][mov]

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Whoa, guess I shouldn't have done "a whole lot" of deadlifts yesterday...

275/285/295/305/315/325/335

5'9/163

225/275/295/305/315(f)/295/310/315(pr!!)

New PR by 5lbs and it was the ugliest lift ever!!

135,225,275,295,305,315,335

135, 145, 155, 165(pr), 170(F)
Previous pr 150#
More progress.

225'275'305'325'345'355'365' PR by 15 pounds

275/315/345/365/395/455(f)x2/435

455lb I will lift you off the ground in the correct way

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